Welcome to Body Repair, your Path to Pain Relief and Relaxation with Massage Therapy

Introducing the blissful world of massage, where skilled hands meet the art of relaxation and pain relief. Imagine a sanctuary where tension melts away, and every knot in your muscles unravels under the expert touch.

Massage isn't just a luxury; it's a therapeutic journey that can alleviate physical discomfort and mental stress alike. Through gentle strokes, targeted pressure, and soothing techniques, massage has the power to release built-up tension, improve circulation, and promote overall well-being.

Athletes, with their rigorous training regimens and high-performance demands, often find themselves grappling with various physical challenges such as muscle tightness, strains, and fatigue. This is where the therapeutic benefits of massage shine brightly, offering athletes a natural and effective way to enhance their performance, prevent injuries, and expedite recovery.

TREATMENTS

*Deep Tissue Massage 60min / 90min (90min are recommended) R480 (60min), R620 (90min)

*Relax and Heal Signature Massage 90min (best post running/cycling massage) R620

*Hot Stone Massage 60min R420

*Light Tension Massage 60min R420

*Back Massage 60min R380

*Leg Massage 45min R280

ARMT, Trigger Point and Friction Therapy

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Salt Soak

100% Magnesium Sulphate

PLAIN AND WITH MUSTERT

Magnesium sulphate is fantastic for your body in a variety of ways:

Muscle Relaxation: It’s well-known for its ability to help relax sore or tense muscles. When you soak in a bath with magnesium sulphate, it’s absorbed through the skin and can help reduce muscle cramps and soreness.
Stress Relief: Magnesium plays a key role in regulating your body's stress-response system. By easing muscle tension, magnesium sulphate can also help you unwind and promote a sense of calm.
Improved Sleep Quality: Since magnesium helps in relaxing muscles and calming the nervous system, it can improve sleep quality, helping you achieve a more restful night.
Supports Digestive Health: Magnesium sulphate can act as a mild laxative, promoting regular bowel movements and aiding in digestive health. This is particularly useful if you’re experiencing constipation.
Detoxification: Bathing in magnesium sulphate can support detoxification by drawing out toxins from your body through your skin, leaving you feeling refreshed and revitalized.
Skin Health: It can help with minor skin irritations and dryness. The minerals in magnesium sulphate can soothe the skin and help with conditions like eczema or psoriasis.

Overall, incorporating magnesium sulphate into your wellness routine can contribute to muscle relaxation, stress relief, better sleep, digestive health, detoxification, and improved skin health. It’s a simple yet effective way to support your body’s overall well-being.

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Welness Combo

2.5 Hours of Relaxation & Destress. Includes a Snack & Beverage

Many of us endure struggles in silence, hesitant to reach out for fear of judgment. At Body Repair and D'Fine Studio, with the help of Mimi Hewett, we've made it our mission to spread love and offer assistance to those in need.

Our Wellness Combo features a consultation with Mimi Hewett, an Ozone Sauna session, and a soothing massage. Plus, enjoy a light snack to savor between sessions or afterward.

COMBO

Back Massage with Heel Treatment 90min

(you can change to a full pedi)

Treat yourself to some well-deserved "me time" with a calming back massage that eases muscle soreness and pain, followed by a rejuvenating heel treatment to hydrate and soften your skin.

COMO: Back Massage & 30min Foot Massage

This carefully curated combination is designed to provide effective relief from physical tension and emotional stress. Whether you're dealing with sore shoulders, back discomfort, or feeling overwhelmed and overworked, this blend promotes relaxation and helps restore your sense of balance. We're here to support your well-being.

METAMERIC MASSAGE

(add on to a Back Massage)

Metameric Massage reactivates the correct bodily responses by working on the Nervous and Blood Systems that carry the needed Oxygen and Blood Flow to every Organism within.

this type of massage helps with,

*Stomach aches, Bloating, Menstrual Cramps

*IBS and Digestive disorders

*Back Pain and conditions arising from muscular pains such as sciatica

*Frozen Shoulder, Tennis Elbow, Carpal Tunnel Syndrome

*Bad blood flow

*Postural Defects

Metametric Massage is a total Body Treatment that releases Toxins trapped in connective tissue by working on Segmental Linear Lines.

Stimulating the Vagus Nerves

‘If you often find yourself in a antsy, agitated mood, with that heart-racing-jumping-out-of-your-skin feeling, there’s a good chance that excess stress has you “stuck” in your sympathetic nervous system. To get stuck, you need to give your body support to activate its parasympathetic nervous system - the part of the nervous system that boost emotional resilience by helping the body to recover and heal from stress.

Home treatment to stimulate Vagus Nerve

*Belly Breathing for at least 10min

*Cold shower or dipping your face in cold water for few seconds

*Ear Massage for a fewseconds

At Body Repair we have put this technique in our Light Tension CBD Massage with excellent results.